At KOHO, we care about your well-being. We know that life can be challenging, and sometimes you need a little extra support. That's why we've put together this guide to connect you with Canadian services that can help with mental health, stress, and financial concerns.
Mental Health Support:
Service Canada: Service Canada offers a range of programs and resources to help you through tough times. You can explore these services at www.canada.ca/en/employment-social-development/services.
Mental Health Commission of Canada: The Mental Health Commission of Canada is dedicated to promoting mental health and providing valuable resources. Visit their website at www.mentalhealthcommission.ca to find support.
Health Canada's Mental Health and Well-Being: KOHO understands that financial stress can be overwhelming. Health Canada offers information and resources to help you manage stress and maintain good mental health. Find what you need at www.canada.ca/en/health-canada.
Canadian Mental Health Association (CMHA): CMHA offers a helping hand to reduce stress and improve your mental well-being. Check out their programs and services at www.cmha.cwww.cmha.caa.
Financial Support & Education:
Employment Insurance (EI): Employment Insurance provides temporary financial assistance to eligible workers who have lost their jobs or are unable to work due to various reasons, such as illness, maternity, or parental leave. It can help alleviate financial stress during periods of unemployment. Learn more at www.canada.ca/en/services/benefits/ei.html.
Canada Pension Plan (CPP): The CPP is a contributory pension plan that provides retirement, disability, and survivor benefits. It can be a significant source of income in retirement and help reduce financial stress in your later years. Details are available at www.canada.ca/en/services/benefits/publicpensions/cpp.html.
Old Age Security (OAS): OAS provides a basic pension to eligible seniors aged 65 and older. It helps provide financial stability during retirement. Find more information at www.canada.ca/en/services/benefits/publicpensions/oas.html.
Canada Child Benefit (CCB): The CCB is a tax-free monthly payment for eligible families to help with the cost of raising children. It can significantly ease the financial burden of child-rearing. Learn about CCB at www.canada.ca/en/revenue-agency.
Financial Consumer Agency of Canada (FCAC): FCAC provides resources and tools to help Canadians make informed financial decisions and manage their money effectively. Visit their website at www.canada.ca/en/financial-consumer-agency.
Credit Counselling Canada: This organization offers free or low-cost credit counselling services to help individuals manage debt, create budgets, and reduce financial stress. Find a credit counselling agency near you at www.creditcounsellingcanada.ca.
Accessing Federal Services:
To access these federal services, visit the official government website at www.canada.ca. They provide easy-to-understand information on all available programs, eligibility criteria, and how to apply.
Don't hesitate to reach out to Service Canada's toll-free number at 1-800-O-Canada (1-800-622-6232) if you need help accessing federal services.
The information provided in this article is for informational purposes only and is not intended as financial, legal, or professional advice. The inclusion of specific websites and resources does not constitute an endorsement or guarantee of the accuracy or reliability of the information contained therein.
Readers are strongly encouraged to independently verify the validity and relevance of any websites or resources listed in this article. Financial programs, eligibility criteria, and services may change over time, and it is the reader's responsibility to ensure that they are using the most up-to-date and accurate information from official government sources or reputable organizations.